Physical Education

 

"A sound mind rests in a sound body", said the ancient Latins, which is true even today. It is important that you develop your physical powers along with the intellectual, chiefly during the formative years. In keeping with its high tradition in sports, St. Joseph's has always encouraged games and sports. For the overall growth of a person one also needs to give importance to the development of the body through games and athletics. It is in the playgrounds that students develop team spirit, honesty, co-operation, fair play and habits of health and hygiene.